These Darned Allergies! How to Stop Seasonal Rhinitis Symptoms in Their Tracks
Posted on: 7 September 2017Share
If you suffer from seasonal rhinitis, you're not alone. Research shows that about 20% of the entire population suffer from seasonal rhinitis. Sometimes the symptoms can become so severe that you have a difficult time breathing. Not only that, but your eyes develop an itchy, watery condition that makes it difficult to see properly. Luckily, you don't need to suffer in silence.
There are plenty of steps you can take to keep the condition under control. Here are a few suggestions to help you eliminate the problem inside your home, so you can breathe easier.
Switch Out Your Flooring
You might not know this, but your carpeting and rugs could be harboring colonies of dust mites. Those dust mites can wreak havoc on your seasonal rhinitis symptoms. One way to get rid of the problem is to get rid of the carpeting and switch to hardwood or ceramic tile flooring. Once dust mites have infiltrated your carpeting, it can be difficult, if not impossible, to get rid of them. However, hardwood flooring and ceramic tile can be damp mopped to get rid of dust mites, which will help you breathe easier.
Prevent Pest Infestations
Pets aren't the only critters that can cause problems for your seasonal rhinitis symptoms. Unwanted pests can cause serious problems too, especially roaches and rodents. Roaches and rodents can leave droppings behind that will cause severe allergic reactions, including increased symptoms associated with seasonal rhinitis. If you've spotted roach or rodent activity in your home, you need to have a pest control professional come out to your home. Getting rid of the pests will help get rid of your rhinitis symptoms.
Clear Out the Mold Spores
Mold spores can be another culprit when it comes to out-of-control rhinitis symptoms. If you've got leaky pipes in your home, or the humidity levels are high in your community, you could have mold hiding somewhere. One way to combat mold is to sanitize your surfaces using a bleach and water solution at least once a week. Fill a spray bottle with water and add about 3/4 cup of bleach. Wipe down your counters, sinks, toilets and tubs with the solution. It's also a good idea to mop your floors about once a week using a bleach and water solution. This will help control the mold growth.
If you've got seasonal rhinitis, don't let the symptoms get out of control. The helpful tips described here will prevent your home from becoming a hotbed of rhinitis activity for you. Contact services such as Northwest Asthma & Allergy Center PS for further assistance.