Benefits Of Roller Table Massages For Pain Relief
Posted on: 27 August 2015Share
If you have back pain that will not go away, visiting a chiropractor can help tremendously. Chiropractors offer spinal adjustments and other services, including massages. Many chiropractors encourage patients to lay on motorized roller tables before or after their spinal adjustments. Using a roller table offers three key health benefits. You can experience these benefits by visiting a chiropractor in your area.
A roller table is a powered device that may have three different effects. The first is the rollers that move back and forth through the table. The second part is vibration, and the third part is heat. When these are combined, lying on a roller table can offer these three benefits:
- It helps keep the spinal bones separated. Spinal vertebrae have gaps between them. These gaps close from stress, trauma, and every day use, and this compression is a common source of pain. There are nerves located in each of these gaps, and the nerves function best when they are not pinched. As the gaps between the vertebrae close, the nerves are pinched, which is why keeping the gaps open can bring relief to back pain.
- It loosens muscles. The stimulation from the rollers moving across your spine helps loosen muscles. Tight muscles lead to pain, so keeping your muscles loose can relieve the pain you are experiencing. Tight muscles also cause stiffness and loss of range of motion.
- It improves blood circulation. Poor circulation can lead to pain and problems with the functions of the central nervous system. When blood is not circulated properly in the body, your body parts will not receive the oxygen they need. This can lead to deterioration of the body parts, which can also cause pain. The rollers, combined with heat and vibration, can improve the way your body circulates blood.
Each time you visit the chiropractor, he or she may have you use a roller table for 10 minutes or longer, depending on the amount of pain you are experiencing.
If you have back pain, chiropractic care is a great form of treatment. It is natural and safe, and you might get to use a roller table while you are there. If you enjoy using a roller table, you might also enjoy getting massage therapy from a therapist, and many chiropractic clinics have massage therapists on staff for this purpose. Massage therapy helps relieve back pain, and it can be an extremely relaxing and soothing experience.
For more information, contact a practice like Excellence In Health Chiropractic & Rehab Clinic.